Acupuncture is a key component of Traditional Chinese Medicine (TCM) and is based on the concept of Qi (vital energy) flow in the body. It involves the insertion of thin needles into specific points on the body, known as acupuncture points, to stimulate and balance the flow of Qi.
According to TCM, Qi circulates along meridians or pathways throughout the body. When there is an imbalance or blockage in the flow of Qi, it can result in pain, illness, or other health issues. By inserting needles at specific acupuncture points, an acupuncturist aims to restore the proper flow of Qi and promote the body’s natural healing response.

Several theories attempt to explain how acupuncture works from a scientific perspective:
Neurotransmitter Theory: Acupuncture stimulates the release of neurotransmitters, such as endorphins, which are natural pain-relieving chemicals in the body. This can help alleviate pain and promote a sense of well-being.
Gate Control Theory: Acupuncture may stimulate nerve fibers and interfere with pain signals, essentially “closing the gate” and reducing pain perception.
Modulation of Autonomic Nervous System: Acupuncture can influence the autonomic nervous system, which controls various bodily functions, including heart rate, digestion, and immune response. It may help regulate these functions and promote overall balance.
Connective Tissue Stimulation: Acupuncture needle insertion may trigger a response in connective tissues, stimulating the release of healing factors and promoting tissue repair.
Research has shown that acupuncture can be effective in treating various conditions, including chronic pain, nausea, migraines, and musculoskeletal disorders. However, the precise mechanisms by which acupuncture works are still being studied, and more research is needed to fully understand its effects.
It’s important to note that acupuncture should be performed by a qualified and licensed acupuncturist who understands the principles and techniques of TCM. They will assess your specific condition and tailor the treatment accordingly.